by Kevin Hurley | Mar 1, 2024 | Kevin's Blog
Well, yes and no! We don’t recommend that people drink too much of the demon drink – that’s bad for your health right, obviously? But we recognise peoples’ efforts as much as we can – like our Member of the Month Award in Ely which...
by Kevin Hurley | Feb 16, 2024 | Kevin's Blog
Two Long Years – With BIG Regrets! Meet Sian. This is her story in her words. Amazingly, she waited a staggering TWO YEARS to get in touch with Hurley Fitness! It’s a regret that she didn’t act on her instincts sooner – because she’s...
by Kevin Hurley | Jan 18, 2024 | Kevin's Blog
Gyms Would Hate You To Know This. Let me let you into a SECRET about the fitness industry……. (my experience). ** What you DON’T see about people working in a commercial gym. **How my dream turned into a nightmare. **How I was made to be cleaner, not...
by Kevin Hurley | Jan 4, 2024 | Kevin's Blog
Same Old, Same Old Means Frustration. That’s not a typo – we meant REVOLUTION. People are now emerging from the Christmas slump, feeling sluggish, knowing they have to confront the reality ….. **That promise they made in December, to get started, get...
by Kevin Hurley | Dec 20, 2023 | Kevin's Blog
COMMUNITY makes fitness work! We focus too much at times on what nutrition and training is best. They have their place but …… If people are engaged, enjoy their experience – they’ll turn up (which is the majority of the battle!) A HUGE part of...
by Kevin Hurley | Dec 1, 2023 | Kevin's Blog
Tomorrow we run our 2023 Winter Games – making fitness fun. One of our main events of the year: a brilliant mix of fitness, fun, skill, laughs and ….. tea, coffee and cake afterwards! (Yes, a gym that doesn’t pretend we eat chicken and broccoli all...
