Friday Fitness Myth – BUSTED!!!September 9, 2016
Weight Loss Not Working? ….. Just get happy :) (Secret recipe)September 29, 2016
This is what I heard this week…….
“I’ve been struggling to cook meals or think about what to make but when I planned it, it was so much easier.”
Being prepared makes things easier? Who would’ve thought!!!
Being unprepared leads to BAD decision making, BAD food choices, BAD habits being repeated.
Does being prepared take effort? Absolutely!
Is it difficult? Not at all!!
So if you use the excuses above – get PREPARED!