Personal Trainer Makes New Year Plea SHOCKER!December 28, 2016
Recipe: Sausage and Kale StewJanuary 5, 2017
Break Old Habits and Form New Ones The Easy Way.
New Year is a SCARY time …. when we promise BIG change (knowing we can’t make it!) >>>>>
Then we typically step back/fail/sabotage it.
Here’s how I beat that cycle.
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