A HUGE Menopause Mistake (But Common!)

A HUGE Menopause Mistake (But Common!)

Lots Of Effort, Lots Of Time (Wasted). Are You Making This HUGE Mistake As A Peri- Or Menopausal Woman??? It’s common knowledge — the menopause drops an atomic bomb šŸ’£onto a lady’s hormonal system, bringing MASSIVE changes. Life is never the same...
Booze Is A Huge Secret To Our Success!

Booze Is A Huge Secret To Our Success!

Well, yes and no! We don’t recommend that people drink too much of the demonĀ drink – that’s bad for your health right, obviously? But we recognise peoples’ efforts as much as we can – like our Member of the Month Award in Ely which...
Gyms Keep This Secret Closely Guarded!

Gyms Keep This Secret Closely Guarded!

Gyms Would Hate You To Know This. Let me let you into a SECRET about the fitness industry……. (my experience). ** What you DON’T see about people working in a commercial gym. **How my dream turned into a nightmare. **How I was made to be cleaner, not...
Try A New Year REVOLUTION

Try A New Year REVOLUTION

Same Old, Same Old Means Frustration. That’s not a typo – we meant REVOLUTION. People are now emerging from the Christmas slump, feeling sluggish, knowing they have to confront the reality ….. **That promise they made in December, to get started, get...