Small Group Personal Training

Small means small. We are not a bootcamp where the trainer to customer ratio is 40:1. You’ll be part of an intimate, friendly team of like-minded people with similar goals and challenges. Imagine having up close attention combined with the fun dynamic of a group setting.

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It’s proven that people get better results working with others. It develops a friendly, competitive edge. So when you’re tired (like you partner) you both push each other to do the work. That’s why it works.

If appropriate, we always recommend small group training for these reasons. Amazing results, great friendships and a fantastic atmosphere means happier people.

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