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Are All Fitness Programs The Same?
Are All Fitness Programs The Same?

LOOKS CAN BE DECEIVING!   Fitness all looks the same right?  They all have weights, dumbbells, machines, ropes etc. Kinda looks the same, we get that. However, fitness programs/facilities are NOT all the same. There are huge differences. A commercial gym gives...

Meet The Team – Owner Kevin.
Meet The Team – Owner Kevin.

MEET THE TEAM ..... I'm Kevin, creator of Hurley Fitness. I have huge faith in the belief that being healthy is THE most important thing in life. But I didn't always work in the fitness industry. After university, I was stuck and unfulfilled in various white collar,...

I Had To Be Brave With NUTRITION!
I Had To Be Brave With NUTRITION!

CHOOSE NUTRITION YOU BELIEVE IN Something most people don't realise is that running a business: be prepared for flack. You will take online abuse for the smallest things. People will gossip, criticise, spread rumours, scoff, point, mock. You definitely need a thick...

No Motivation Right Now? (state the obvious!)
No Motivation Right Now? (state the obvious!)

I Know What It's Like To Be Stuck. The reason I'm writing about this today - MOTIVATION is a huge thing for everyone right now. We're seriously lacking motivation for anything, never mind exercise. It's not a surprise. Sure, we're doing walks, "getting out" when we...