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She Waited Years To Act – then this happened…
She Waited Years To Act – then this happened…

Two Long Years - With BIG Regrets! Meet Sian. This is her story in her words. Amazingly, she waited a staggering TWO YEARS to get in touch with Hurley Fitness! It's a regret that she didn't act on her instincts sooner - because she's fitter, stronger, more toned and...

Gyms Keep This Secret Closely Guarded!
Gyms Keep This Secret Closely Guarded!

Gyms Would Hate You To Know This. Let me let you into a SECRET about the fitness industry....... (my experience). ** What you DON'T see about people working in a commercial gym. **How my dream turned into a nightmare. **How I was made to be cleaner, not a trainer!...

Try A New Year REVOLUTION
Try A New Year REVOLUTION

Same Old, Same Old Means Frustration. That's not a typo - we meant REVOLUTION. People are now emerging from the Christmas slump, feeling sluggish, knowing they have to confront the reality ..... **That promise they made in December, to get started, get fit, a fresh...

How To Beat Xmas Guilt ….
How To Beat Xmas Guilt ….

COMMUNITY makes fitness work! We focus too much at times on what nutrition and training is best. They have their place but ...... If people are engaged, enjoy their experience - they'll turn up (which is the majority of the battle!) A HUGE part of this is liking the...

It’s Just Winter Games (Or Is It?)
It’s Just Winter Games (Or Is It?)

Tomorrow we run our 2023 Winter Games - making fitness fun. One of our main events of the year: a brilliant mix of fitness, fun, skill, laughs and ..... tea, coffee and cake afterwards! (Yes, a gym that doesn't pretend we eat chicken and broccoli all the time AND...

The Time Is NEVER Right!
The Time Is NEVER Right!

Tomorrow (The Perfect Time) Never Comes. It's that time of the year ..... The dreaded run up to Christmas. It's colder, darker, easier to put the feet up, think that the New Year will be an easier time to start afresh (and think about fitness). And .... "No point...