This is Des…..
A busy professional who was stuck in a rut and realised the time had come to work on his fitness.
So he got in touch with Hurley Fitness in Ely and embarked on a new journey into the world of strength training.
He’s now fitter, stronger and lost almost two stone – without even focusing on weight loss!
No scales, no diets (the stuff that has never worked long term in the past!)
Here’s his story in his words….
You might think this is a strange thing to do - for a fitness professional! Firstly, I love drinking (at the weekends). It's my time to relax, put my feet up, enjoy my family. So I'm not a food or drink Nazi! We're not on this earth for long. 🙂 But I know that...
TWO very sick people (who returned to training with us) told me the SAME thing yesterday...... It wasn't about weight gain. It wasn't about poorer nutrition. It wasn't tighter clothes. It was FAR more important (I'm sure you'll agree). Have a watch please. We think...
Sarah (pictured) is quite typical of the type of person we can really help.That's a person who understands the power of strength training but don't know much about it, where to start! Sometimes people have absolutely no experience of the weights room. (They've seen it...
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