by Kevin Hurley | Jul 18, 2024 | Kevin's Blog
You might think this is a strange thing to do – for a fitness professional! Firstly, I love drinking (at the weekends). It’s my time to relax, put my feet up, enjoy my family. So I’m not a food or drink Nazi! We’re not on this earth for long. 🙂...
by Kevin Hurley | Jun 27, 2024 | Kevin's Blog
TWO very sick people (who returned to training with us) told me the SAME thing yesterday…… It wasn’t about weight gain. It wasn’t about poorer nutrition. It wasn’t tighter clothes. It was FAR more important (I’m sure you’ll...
by Kevin Hurley | Jun 7, 2024 | Kevin's Blog
Sarah (pictured) is quite typical of the type of person we can really help.That’s a person who understands the power of strength training but don’t know much about it, where to start! Sometimes people have absolutely no experience of the weights room....
by Kevin Hurley | May 31, 2024 | Kevin's Blog
This is Des….. A busy professional who was stuck in a rut and realised the time had come to work on his fitness. So he got in touch with Hurley Fitness in Ely and embarked on a new journey into the world of strength training. He’s now fitter, stronger and...
by Kevin Hurley | May 23, 2024 | Kevin's Blog
MY BIG REVEAL!!!! One of the things I’m most proud of at Hurley Fitness in Ely, is the fact we help a LOT of people who know NOTHING about strength training. People who have focused on cardio: running or the treadmill, rower and cross trainer in the gym....
