Nutrition Knowledge Is Rarely The Problem

Nutrition Knowledge Is Rarely The Problem

Nutrition Ain’t About Nutrition. It’s About YOU. “What do I need to eat?” Probably the most commonly asked question (to us) when someone decides they’re going to get themselves sorted, start afresh, do things right this time. Thing is,...
Why We Don’t Do “Weight Loss” Calls

Why We Don’t Do “Weight Loss” Calls

Turn Up, Do Your Best, See Your Efforts, Feel Good. We help our members in Ely stay accountable using a heart rate monitoring system. We feel this is the best way to keep our people motivated. We don’t think the weekly “how has your nutrition been?”...