Recipe Time!! >>>> Chicken Cosima ๐Ÿ™‚

Posted On November 29, 2016

Recipe time! Here’s your dinner ๐Ÿ™‚ >>>>> Chicken Cosima.

That means wholesome ingredients, a nice balance of protein, fats, and carbs.

And just darn delicious!!!

(Even the kids LOVED it! Bonus!!)

Recipe here:?http://www.dailymail.co.uk/home/you/article-3248842/Simply-Nigella-Chicken-Cosima.html

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Written by Kevin Hurley

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