I thought she’d injured herself 
…….!! (When she pointed to the back of her leg.)
But our member Annette was pulling her tracksuit bottoms, showing me how LOOSE they were.
She’s been strength training with us for several months at our facility in Ely – and knew little then about lifting weights.
Now she’s loving having a different shape, more strength, toned muscles and better mindset.
Her goal is to keep going and feel fabulous on a beach holiday – and she’ll do it!
Remarkably, (or rather unremarkably!) Her WEIGHT has changed little BUT her clothes are hanging off her, given the physical change.
It’s an important lesson about judging success solely by how light we are. 
Toned, strong, fit, positive – wins every time. 
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