Juliana Testimonial

Posted On August 3, 2023

Juliana loves exercise and the amazing feeling and impact it has on her life.

Unfortunately, she began to neglect her health as life, work and family life took over. She was holding down a full time career AND looking after her young son (and husband!). 🙂

So any thoughts of having the time to look after herself were parked squarely to the back of her mind.

But it eventually became too much – she had to get back to the person she really is! She need that feeling of being in control, feeling fit, toned, strong and confident again.

She looked around but couldn’t find anything that was able to give her what she needed — quality coaching, a brilliant community and results!

On a recommendation of a friend, she joined our strength program two months and has been a delight to coach. She’s a dream. ❤️

It’s the usual story – she’s feeling SO much better, physically and mentally for taking control of her health. 💪😁💪

Written by Kevin Hurley

Related Posts

Be Old Doing This ……

Be Old Doing This ……

"Be The Oldest In The Weights Room. Not The Youngest In The Care Home." It might be time to stop thinking of muscle gain as a vanity-driven goal. New research suggests that resistance training isn’t merely a recommended activity — it’s a necessary habit to help fight...

Fitness is Boring (Mostly)

Fitness is Boring (Mostly)

Fitness, over time, can be INCREDIBLY boring. To boost our members recently, we gave them a little insight into our new training format which we're rolling out in Ely in September. They gave the usual efforts and left feeling inspired, we think! But it got us thinking...

Do You Fit This Profile? (our ideal member)

Do You Fit This Profile? (our ideal member)

We Only Help These People. (it's a good thing). Who is our ideal member? We don't really worry too much about shape, size, age, ability, experience. We're open to working with anyone BUT they must fit the bill. They must: Be Coachable - willing to learn and soak up...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *