No S*** Sherlock!! Preparing Meals Helps You Get Results SHOCKER!!!!

Posted On September 21, 2016

NO S*** SHERLOCK!!!! 🙂
?
This is what I heard this week…….
?
“I’ve been struggling to cook meals or think about what to make but when I planned it, it was so much easier.”
?
Really?
?
Being prepared makes things easier? Who would’ve thought!!!
?
Being unprepared leads to BAD decision making, BAD food choices, BAD habits being repeated.
?
Does being prepared take effort? Absolutely!
?
Is it difficult? Not at all!!
?
So if you use the excuses above – get PREPARED!
?
Easy!! 🙂

img_38831

Written by Kevin Hurley

Related Posts

Are All Fitness Programs The Same?

Are All Fitness Programs The Same?

LOOKS CAN BE DECEIVING!   Fitness all looks the same right?  They all have weights, dumbbells, machines, ropes etc. Kinda looks the same, we get that. However, fitness programs/facilities are NOT all the same. There are huge differences. A commercial gym gives...

A Better, Easier Way Than “The Sad Step” (Scales)

A Better, Easier Way Than “The Sad Step” (Scales)

I DITCHED THE SCALES It's probably been 2, possibly 3 years since I last weighed someone. Yes! A fitness facility that DOESN'T weigh people. It's a complex area but I'll try to give the main reasons why. Weight is unpredictable. This is a huge one. No matter how hard...

Meet The Team – Owner Kevin.

Meet The Team – Owner Kevin.

MEET THE TEAM ..... I'm Kevin, creator of Hurley Fitness. I have huge faith in the belief that being healthy is THE most important thing in life. But I didn't always work in the fitness industry. After university, I was stuck and unfulfilled in various white collar,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *