Meet Kim……
She’s a 46 year old mum-of-two from Ely who wanted to lose weight, feel toned, stronger, and to feel better in body and mind.
She was working incredibly hard doing cardio workouts – but she was getting nowhere – FAST!
Talk about feeling frustrated and confused!
She knew she needed strength training (you know too we expect, how all the research suggests weight lifting fixes a multitude of problems for people who are 40+).
So she contacted us – and this is what happened. We’ll leave Kim to tell you her story, in her words.
Kim’s story: https://youtu.be/csNl2RjROy0?si=GZS04hIH9xnyzc81
Best wishes,
Kevin.
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