Sick Of Cardio – Weights Fixed Her Problems.

Posted On May 3, 2024

Meet Kim……

She’s a 46 year old mum-of-two from Ely who wanted to lose weight, feel toned, stronger, and to feel better in body and mind.

She was working incredibly hard doing cardio workouts – but she was getting nowhere – FAST!

Talk about feeling frustrated and confused!

She knew she needed strength training (you know too we expect, how all the research suggests weight lifting fixes a multitude of problems for people who are 40+).

So she contacted us – and this is what happened. We’ll leave Kim to tell you her story, in her words.

Kim’s story:¬†

Best wishes,


Written by Kevin Hurley

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