Tomorrow (The Perfect Time) Never Comes.

It’s that time of the year ….. The dreaded run up to Christmas.

It’s colder, darker, easier to put the feet up, think that the New Year will be an easier time to start afresh (and think about fitness).

And …. “No point starting when I’m gonna eat and drink lots over the next two months“. That type of idea.

Thing is though, there is NEVER a great time to start. We are ALWAYS busy. We always have events. Christmas then Easter then birthdays then holidays then Christmas……

If we weren’t careful, we’d be pushing our health and fitness needs into the future forever – and never starting!

Putting things off, waiting for the perfect time, never ends well … Because it never happens.

The only thing that matters is **ACTION** – doing something!

Putting physical health, fitness, mental health, energy, strength, quality of life BEFORE events .

Here’s to getting started before Christmas 2025.