Two Different Species Don’t Mix Right?

Posted On March 16, 2023

Our sessions are mixed between male and female.

Traditionally, this hasn’t been the case in “normal” gyms.

Weight room for the men. Cardio machines and aerobics for the ladies. Thems the rules.

But….. People generally have the same goals: to tone up, get fitter, get stronger, feel more confident, be happy, move better.

So EVERYONE should be strength training. It ticks all the boxes. If we went to a doctor with the same illness, they’d give us the same medicine right?

This mix has traditionally deterred people from starting because they’d feel self conscious. Being eyed up or looking silly, not knowing what to do.

Thankfully, we’ve created a non-judgement zone in Ely where everyone gets the support they need.

No one cares what they look like (or others) and everyone wants everyone to work hard and feel good! 👊

Written by Kevin Hurley

Related Posts

She Waited Years To Act – then this happened…

She Waited Years To Act – then this happened…

Two Long Years - With BIG Regrets! Meet Sian. This is her story in her words. Amazingly, she waited a staggering TWO YEARS to get in touch with Hurley Fitness! It's a regret that she didn't act on her instincts sooner - because she's fitter, stronger, more toned and...

Gyms Keep This Secret Closely Guarded!

Gyms Keep This Secret Closely Guarded!

Gyms Would Hate You To Know This. Let me let you into a SECRET about the fitness industry....... (my experience). ** What you DON'T see about people working in a commercial gym. **How my dream turned into a nightmare. **How I was made to be cleaner, not a trainer!...

Try A New Year REVOLUTION

Try A New Year REVOLUTION

Same Old, Same Old Means Frustration. That's not a typo - we meant REVOLUTION. People are now emerging from the Christmas slump, feeling sluggish, knowing they have to confront the reality ..... **That promise they made in December, to get started, get fit, a fresh...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *