Vegetable Lasagne – easy, nutritious, no excuse! 🙂

Posted On November 8, 2016

img_4280

Howz about this cracker????

Vegetable Lasagne!

Bursting with protein and a TONNE of colourful veg in there too.

You know how at Hurley Fitness we teach people to LOVE food – not BATTLE food?

Well, this says it all ……..

No lettuce and bird seed in sight at all.

FOOD AIN’T THE ENEMY – unless you create it!

Great, home cooked, nutritious, energy boosting, tummy warming goodness.

Here’s how to do it:

Ingredients – cannellini beans, peppers, aubergine, mushrooms, celery, garlic, onion, spinach. (whatever you fancy)

White sauce – milk, butter, flour, nutmeg.

Pasta Sheets and passata, herb de provence.

Mozzarella cheese.

— cook all the vegetables and add passata
— layer between lasagne sheets
— Put white sauce, mozzarella and spinach on top of lasagne sheets
— Repeat for another layer
— Top with mozarella and parmesan
— Cook for 40mins, 180 degrees.

EASY!!!

Written by Kevin Hurley

Related Posts

A Better, Easier Way Than “The Sad Step” (Scales)

A Better, Easier Way Than “The Sad Step” (Scales)

I DITCHED THE SCALES It's probably been 2, possibly 3 years since I last weighed someone. Yes! A fitness facility that DOESN'T weigh people. It's a complex area but I'll try to give the main reasons why. Weight is unpredictable. This is a huge one. No matter how hard...

Meet The Team – Owner Kevin.

Meet The Team – Owner Kevin.

MEET THE TEAM ..... I'm Kevin, creator of Hurley Fitness. I have huge faith in the belief that being healthy is THE most important thing in life. But I didn't always work in the fitness industry. After university, I was stuck and unfulfilled in various white collar,...

I Had To Be Brave With NUTRITION!

I Had To Be Brave With NUTRITION!

CHOOSE NUTRITION YOU BELIEVE IN Something most people don't realise is that running a business: be prepared for flack. You will take online abuse for the smallest things. People will gossip, criticise, spread rumours, scoff, point, mock. You definitely need a thick...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *