How do we ensure that our members have the best experience they've ever had - and stay for a very long time? Not to state the bleedin' obvious but:  We simply try to have superlative standards in EVERYTHING that we do. Our uniforms, our coaching, the gym hygiene and...

Meet Kim...... She's a 46 year old mum-of-two from Ely who wanted to lose weight, feel toned, stronger, and to feel better in body and mind. She was working incredibly hard doing cardio workouts - but she was getting nowhere - FAST! Talk about feeling frustrated and...

The mistake we made years ago was this ...... We focused TOO greatly on training and nutrition. NOT enough on community! "Why is this important?? Surely the training and food is more important?" I hear you ask! Well ..... NO! 🙂 We've had more success with the gym...